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Resources /Articles
Mindfulness based books:
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"The Mindfulness Solution: Everyday Practices for Everyday Problems" -D. Siegel
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"The Mindful Brain" - Daniel J. Siegel
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"Insight Meditation: The Practice of Freedom" - Joseph Goldstei
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"Full Catastrophe Living" - Jon Kabat-Zin
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"Start Where You Are" - Pema Chodron
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"101 Mindful ways to build to resilience" - Donald Altman
Art therapy based books:
EMDR related books:
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"EMDR made simple" - Jamie Marich
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"Trauma Treatment Toolbox" Jennifer Sweeton
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